The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282

Will you be emotion stuck? Have you been staying away from building improvements in your life on account of anxiety on the unknown? In my exercise I will assist you to obtain insight into behavioral and cognitive styles to assist you to problem self-harmful styles and work in the direction of your excellent self.

I am accepting new clientele (July 2024): Grown ups, in Maryland, by means of telehealth only. I specialize in working with adults who have ADHD/Insert. Other than ADHD, I also do the job with Older people who expertise excess anxiety, be concerned, or distress, and Adult males's Troubles. I support those who experience like their life are frustrating or out of control and they are wanting to do anything to generate transform.

I also use cognitive behavioral therapy that draws on demanding and shifting adverse considering designs and maladaptive behaviors in hopes of making nutritious functioning capabilities.

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Being an immigrant myself I do know the individual and household problems of living in a unique society. I delight in dealing with immigrant families helping them navigate the advantages and troubles of living in a brand new culture.

Have you ever at any time gotten to some extent in which you felt confused with everyday living? It looks as if the more you push via juggling college, function, spouse and children, relationships and/or everyday living transitions wondering you could cope with it the more you end up inside of a cycle like jogging inside a hamster wheel feeling trapped.

Relationship counseling assists several couples produce grief counseling bethesda md relationship techniques That will not are actually obtained or analyzed in a relationship; partners may be far better in a position to communicate and address conflict adhering to counseling.

I do the job with adults and older adolescents who're dealing with anxiety and depression that interferes with their capacity To maximise their progress at operate and school and limits satisfying loved ones and personal relationships. On top of that, I find that lifestyle transitions can cause emotional crises, but they also supply the opportunity for men and women to acquire superior techniques that could boost previous styles which have been unsuccessful in resolving difficulties prior to now.

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Improve Therapy has created the process of getting a therapist as easy as scheduling an airline ticket. I feel that the platform is constructed with clients and therapists right in mind.

Chances are you'll take advantage of participating in therapy in some ways: Attaining a greater idea of by yourself, your targets, and values Building techniques for strengthening your relationships Finding resolution to the issues or worries that led you to hunt therapy Discovering new ways to cope with stress and anxiety Controlling anger, grief, despair, and various psychological pressures Strengthening interaction and listening capabilities Changing old actions patterns and producing new kinds Discovering new methods to resolve difficulties in All your family members or marriage Bettering your self-esteem and boosting self-self esteem .

Selected situations need specialized techniques, and our loved ones counseling staff is provided to handle A variety of extra complicated problems, too, which include:

I are already invited for a visitor speaker by a number of organizations and routinely supply seminars and get the job done outlets on these types of themes as self-esteem,communication abilities, tension management as well as the use issues of staying married/solitary and courting

I am a licensed clinical therapist inside the state of Maryland. I obtained my Master’s degree in clinical psychology from Pepperdine College. I've experience dealing with taking in Ailments and also have worked like a Major therapist on the residential and partial hospitalization amounts of treatment.